Practice notes from Goethean experiment conducted in 2012.
(noticing the phenomena of sounds arising from within);
Prelude: I have relocated to a big old house near the beach, with a forest across the road. To honour the occasion, we had a fire ceremony at the beach on the evening of the 12th June. After enjoying the beautiful starlit evening we returned to the house, after I have settled my son I settle into sitting meditation on the mat in front of the altar.
I sound the singing bowl, chant Aum and then sit with my double dorje in my hands, contemplating the energetic nexus that it represents, and creatively imagining the dynamic structure which it represents the underpinnings of.
I begin to feel the arising of kundalini shakti, gently undulating through my subtle energetic system and up my spine, out through the top of my head with a tingling sensation and into the familiar fountain-like pattern of…
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